BROCCOLIKeep Broccoli refrigerate. It keeps for about four days.

Choose Broccoli that has tight beads, firm and has fresh, green cut ends.

Avoid Broccoli that has a strong odor, or limp.

Broccoli is low calories, high fiber, lots of nutrients. High in Vitamin C and Calcium.

Store in perforated plastic bag in the fridge for about four days.

Rinse in cold water before preparation.

Delicious in soup, sautéed, steamed, stir-fried, nicely with garlic, olives, or with ginger and sesame seeds

    Comments are closed.